![]() ![]() Getting enough of it helps you prevent tooth loss and decrease dental inflammation. These fruits are a great source of potassium – a chemical element your body needs for many reasons, and one of them is your dental health. Use a bit of clementine peel as an ingredient to your salads or smoothies for the profit! 3. Simply speaking, antioxidants are compounds that can delay or prevent some types of cell damage – thus protecting your organism from potentially harmful oxidizing agents. One of the clementines’ (and other citruses, for that matter) biggest benefits: the oil from its peel has proven to be a great antioxidant. When your organism is under a stress, more vitamin C is needed, so, if you feel stressed over something, enjoy 1 or 2 clementines per day for your daily intake of vitamin C. Stock up some clementines to get through the flu season and support your immune system. Vitamin C boosts your immunity and helps your organism prevent common cold and flu. It encourages the production of white blood cells, which protect your body against infections. ![]() Great source of vitamin CĬlementines, just as their other citrus siblings, are loaded with vitamin C. Are clementines healthy for you? See for yourself! 1. If you’re still not sure whether you are going to put a bunch of these healthy orange balls into your shopping cart next time you go for groceries, we have put together a few reasons to do so. This is an easy-to-peel citrus, with only around 35 calories per each fruit, which makes it a perfect snack even for those who take the most careful approach to their nutrition. So named in the year 1902, they were introduced to the US agriculture in the mid-1910s but became popular only in 1980s. What are they?Ĭlementine is a hybrid between a sweet orange and a mandarin orange. But the health benefits of clementines do not end on that: in this article, we’ve gathered all the info you need to know about clementines to appreciate them even more. Some say, ‘one apple a day keeps the doctor away’, and we say – clementines can do much more! Without scaring away medical personnel, those tiny fruits provide your body with vitamins and antioxidants essential for your health. ![]()
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